Regulate, Reconnect, and Reclaim Yourself

Courageously navigate life's transitions through brainspotting, breathwork, and end-of-life care.

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SOMATIC WORK・BREATHWORK・DEATH DOULA・

SOMATIC WORK・BREATHWORK・DEATH DOULA・

Services

Breathwork

Release stress through the power of your own breath.

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Brainspotting

A gentle, somatic pathway for people moving through life transitions.

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Death Doula

Get support for yourself or a loved one as your navigate end-of-life.

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Hi! I’m Lisa

My mission as a somatic practitioner, death doula, and breathwork facilitator is to honor and nurture the profound connections between body, mind, and spirit. I strive to create a compassionate environment where individuals can explore their emotions and experiences, cultivating self-awareness and healing. I guide clients through the sacred transitions of life and death, offering support and tools that empower them to embrace their journeys with authenticity and courage. Through breathwork and somatic practices, I aim to inspire a deeper understanding of the human experience, fostering resilience and peace in every stage of life.

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  • "My breath work session with Lisa was incredible. I came to her during a difficult period in my life and she created a safe and healing space for me. I immediately felt calm and relaxed as she took me through the experience. Lisa managed the session like a conductor/magician—the music was thoughtful and in perfect sync with our breath work journey. I felt myself opening up and releasing years of pain that I’d been holding onto. I left our session with a profound sense of peace. Lisa’s intuitiveness, kindness and mastery of breath work are unmatched and I am incredibly grateful to work with her."

    – Yelena