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The Blog

Somatic practices, stories and tips to integrate into your life.

Somatic Work, Healing Arts, Personal Journey, Wellness Practice, Energy Healing, Embodiment, Holistic Health Lisa Swanson Somatic Work, Healing Arts, Personal Journey, Wellness Practice, Energy Healing, Embodiment, Holistic Health Lisa Swanson

I Am Not My Job, I Am My Energy

We lose ourselves daily—in responsibilities, in identities, in the noise of the world. Spiritually, emotionally, mentally. The real work is returning. Coming back to our bodies, back to our hearts.

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