The Blog
Somatic practices, stories and tips to integrate into your life.
The Thing I Thought Would Trap Me (Set Me Free)
Lately, I've been feeling oddly agitated and unsettled on weekends, and I couldn't quite put my finger on why. Tight shoulders, tight jaw, irritability, a subtle restlessness. Even on weekends when I technically wasn't "on" parenting duty, I couldn't seem to fully relax into the moment.