The Blog
Somatic practices, stories and tips to integrate into your life.
Back-to-School Without the Stress
If back-to-school season feels like a whirlwind in your house, I get it. For years, our family’s transition from summer to school mode was anything but smooth—late nights, frazzled mornings, and a lot of deep sighing.
The Rhythm of Summer: European Hours & Kitchen Chats
How amazing would it be if the primary parent didn’t have to work when their kids were off school? I was going to just say summertime, but my kids also have a three-week winter break, a spring break, and a whole bunch of days off in between—all of which make working a 9-to-5 challenging.