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The Blog

Somatic practices, stories and tips to integrate into your life.

Somatic Work, Healing Arts, Personal Journey, Wellness Practice, Energy Healing, Embodiment, Holistic Health Lisa Swanson Somatic Work, Healing Arts, Personal Journey, Wellness Practice, Energy Healing, Embodiment, Holistic Health Lisa Swanson

When You Finally Choose Peace Over Keeping the Peace

Lately, it feels like so many people are in a season of falling apart — jobs, relationships, identities, the way things used to be.
I wrote this as a love note to the version of you who’s standing in the rubble, wondering what comes next.

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