The Blog

Somatic practices, stories and tips to integrate into your life.

Mike Was Orchestrating It All

It seemed too coincidental that these opportunities were all presenting themselves at the same time, but I still hadn't fully bought into it. It felt like a lot. Flights weren't coming together yet. Could I really pull this off?

Read More

More Pilgrimage Than Trip

There’s something about watching teenagers begin reaching toward the edges of themselves that requires us as parents to stretch too. To loosen our grip a little. To trust a little more. To let them become.

Read More