The Blog
Somatic practices, stories and tips to integrate into your life.
What We Choose Not to Pass On in 2026
More often than not, the healthy parent gets the short end of the stick, especially around the holidays. An unhealthy parent may feel sorry for themselves, and that can quietly create a dynamic where the kids feel obligated to make them happy or meet their emotional needs. No one rushes in to feel sorry for the healthy parent in the same way.