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The Blog

Somatic practices, stories and tips to integrate into your life.

Somatic Work, Healing Arts, Personal Journey, Wellness Practice, Energy Healing, Embodiment, Holistic Health Lisa Swanson Somatic Work, Healing Arts, Personal Journey, Wellness Practice, Energy Healing, Embodiment, Holistic Health Lisa Swanson

Keeping My Light On In A Heavy World

That’s the heart of being human: free will. We can choose how we respond—both to a conflict with a friend and to horrific headlines. I’m choosing not to let the outer madness destroy my inner harmony. I’m choosing to keep my light on because the world needs it.

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